Awesome Double Avocado Chicken Salad Idea. The concept is simple—a quick, basic chicken salad that uses mashed avocado as a binder instead of the more traditional mayonnaise. Avocado chicken salad with avocado, chopped cooked chicken, apple, celery, and onion. There are 380 calories in 1 salad (13.6 oz) of el pollo loco double chicken avocado salad. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream.<br />. This quick and easy avocado chicken salad replaces mayonnaise with nonfat greek yogurt and gets a gently fold avocado into chicken mixture until salad is evenly distributed.
This protein packed salad takes only 15 minutes to make.
One serving of this avocado chicken salad has 26 grams of protein with only 200 calories. Avocado chicken salad from delish.com is perfect on its own or served on toast. By foregoing the mayonnaise for an equally creamy avocado, you're saving on sodium and sat fat while adding healthy unsaturated fats to your diet. Try this easy and healthy avocado chicken salad (shhh! Stir lime juice, salt, and cumin i also doubled the jalapeños and put a double pinch of cumin. There are 380 calories in 1 salad (13.6 oz) of el pollo loco double chicken avocado salad. 2 cups shredded chicken (i used rotisserie chicken). The salad would be approved for any phase of the south beach diet, but remember that avocados and mayonnaise are both a limited food due to the fat content. Meanwhile, prepare the dressing by combining the oil, lemon juice, italian seasoning, garlic, salt, and pepper in a bowl.
