Amazing Cauliflower Alfredo Pasta Gallery. Bring a large pot of salted water to a boil. Drain the cauliflower, reserving 1 cup of the liquid for the next step. In a food processor or blender, add cauliflower, reserved cooking liquid, almond milk, parmesan, sautéed onion and garlic, salt and pepper to taste. Toss the cooked pasta with cauliflower alfredo. Remove the cauliflower with a slotted spoon and set aside to drain in a.
But, when its healthy pasta jammed full of nutritious vegetables i basically make the same dish over and over.
You can also add in some roasted vegetables that goes really well with the pasta. Drain and return pasta to pot. Add the cauliflower and cook at a low boil until very tender, about 20 minutes. This is apparently the year of experimentation for me. A secretly healthy recipe for alfredo sauce made with cauliflower and nutritional yeast. Add cauliflower, water and bouillon; The pasta will tone down the flavours of the sauce so it's important to taste the mixture and add more seasonings (salt, pepper, lemon, etc.) to taste before serving. No cream or butter in this cozy pasta! Add the asparagus and peas and sauté until just tender, about 5 minutes.
