38+ Crispy Buffalo Cauliflower Bites Inspiration. To make keto buffalo wings, use the almond meal option in the recipe in place of flour. At first glance, these beauties truly remind you of buffalo boneless chicken (and trust me, they taste just as good, if not better!), however, they aren't! They key to making good cauliflower bites is getting that perfectly golden, crispy exterior. Variations of these cauliflower buffalo bites have been all over pinterest, and have always piqued my curiosity on how good they actually were. Serve these cauliflower wings with ranch dip for the ultimate game day snack!
Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.
No one will even notice they are healthier or even made with cauliflower. I love nothing more than a recipe that everyone can happily devour. This recipe for spicy buffalo cauliflower bites is a great vegetarian alternative to buffalo wings. Brown rice flour or chickpea flour coat the cauliflower; I know this sounds so strange. While you may not convince any diehard carnivores, these crispy, spicy buffalo bites will definitely please anyone looking for a vegetarian take on the game day classic. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. To make keto buffalo wings, use the almond meal option in the recipe in place of flour. For a sweet/savory twist, add 2 teaspoons of honey to the butter and hot roast for 20 minutes, until the florets are starting to turn golden and slightly crispy.
